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Tension means mental, emotional or nervous strain. Almost all the educated people are well acquainted with the term. Tension may be of different kinds. It is very dangerous. A person may suffer from tension for various reasons. When a person is in the grip of tension, it causes him many serious diseases like pressure, heart attack, brain stroke. As a result his health deteriorates day to day. He loses his temper and balance. He cannot do anything. He comes to no use of the society. Day by day he becomes sick. As days are passing by tension is mounting high. High ambition, frustration, social problems, political unrest, economic crisis and many other things give birth tension. At present we find tension between nations. However we can get rid of tension by leading a carefree life.

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